Mandy worked in the food industry as Nutrition Manager for 10 years before broadening her skills to include sports nutrition and sports massage.
Passionate about health, sport and nutrition, Mandy wants to help clients achieve their ambitions from simply eating more healthily to running a marathon or preparing for an event. She is fascinated about anatomy, physiology and keeping the body fit, healthy and functional. Her philosophy is to nourish the body inside and out, enabling a healthier life, longevity and greater energy for your pursuits and hobbies.
Mandy also works with Richmond Rugby Football Club, and has worked with physiotherapists and private massage clients for over 3 years now.
A keen sports enthusiast, Mandy enjoys hockey, tennis, golf, running, yoga, skiing and catching the occasional wave! Recently she took part in the London Marathon, several open water swims and triathlons.
- Sports massage
- Event preparation
- Event recovery
- Sports nutrition