03 Jun

Sports Massage and Hockey

Having played hockey for over 20 years I can, personally, attest to the long and short term impact that this intensive sport can have on the body and why sports massage is beneficial.  From veterans, trying to maximise the longevity of their ability to enjoy and compete in the sport, to junior players coping with […]

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20 Mar

The Young Athlete

As parents we feel proud when our children take an interest in sport, especially if we enjoy it in our lives and see the benefits it brings. But children and growing teenagers are susceptible to injuries and we must be aware of some of the factors that can cause these injuries, and ways we can […]

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